japan’s only Personalized in-home meal preparation service
Healthy, delicious meals, tailored to your needs.
Are you facing any of these challenges?
Time Constraints?
Health Issues?
Lack of Ability to Cook?
Decision Fatigue?
Lack of Knowledge in Nutrition?
Many individuals and families face significant challenges when it comes to maintaining a healthy diet and lifestyle. Busy schedules often lead to a reliance on unhealthy convenience foods, as time for meal planning and cooking is scarce. The pressure to constantly decide what to eat can result in decision fatigue, making it all too easy to opt for quick, less nutritious options. Additionally, the lack of cooking skills or confidence in the kitchen can make preparing wholesome meals feel like an insurmountable task.
Navigating the overwhelming amount of nutritional information to create balanced meals adds another layer of complexity. This is especially true for those with dietary restrictions, allergies, or specific health concerns like diabetes, high cholesterol, or autoimmune conditions, which require even more careful consideration of what foods are safe and beneficial. The combination of these obstacles can make it incredibly difficult to maintain a healthy, enjoyable eating routine, leaving many feeling frustrated and disconnected from their dietary goals.
The Solution: Sankaku Nutrition’s ‘BioChef’ Personalized Meal Preparation Service
Imagine enjoying wholesome, flavorful meals without the stress of planning, grocery shopping, or cooking. With BioChef’s personalized in-home meal preparation service, you can savor delicious, nutritious meals crafted from whole, minimally processed, and fresh ingredients, all tailored to your unique tastes and health goals.
We handle everything - from creating a customized menu that enhances your well-being, to grocery shopping, and preparing your meals right in your kitchen, we even handle the dreaded clean up!
Unlike regular meal prep delivery services, this experience is much more personalized, similar to having a private chef, but without the constant presence. You can return home to a fridge stocked with ready-to-eat meals, perfectly suited to your preferences.
This service goes beyond just convenience; it’s about enjoying nutritious, home-cooked meals that reduce stress, improve your health, and bring your family together at the dinner table. Each meal and service is fully customizable, allowing you to repeat your favorites or explore new, exciting ingredients. Whether you want to focus on general health or address specific dietary needs, this bespoke service is designed just for you, so you can spend less time in the kitchen and more time on what truly matters.
How our meal prep service works
Click on the steps to reveal more information about how our unique in-home meal preparation service using a nutritionist and chef works.
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Contact us for a free discovery call to find out if our services can help you towards a better, healthier life.
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Talk to our Nutritionist and Chef to identify nutritional requirements and food preferences to get a personal service in action.
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Your menu will be proposed to you via email before the service date, if necessary, have the final say and make any adjustments before the menu is confirmed. Each menu comes with a detailed description of it’s health benefits.
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Fill your fridge with nutritious meals for the days ahead, stress free and all from the comfort of your home. Just reheat with the instructions provided and enjoy. Don’t worry about grocery shopping or clean up, all will be provided.
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With our weekly or regular service, receive ongoing nutrition support to ensure the best health for you and your family. Dan, our nutrition expert will track your progress and health to guarantee you are getting the best out of our services.
Have our chef and nutritionist Dan, carefully select the best ingredients for your health goals, saving you time and effort.
pricing
Individual
¥45,000 Per week + Groceries
Couple
¥50,000 Per week + Groceries
Family
¥65,000 Per week + Groceries
Our Service Provides:
A weekly or bi-weekly tailored menu
Grocery shopping
One day of cooking in your home, providing meals for the next 3-5 days (varies with each client).
Clean-up
On-going communication for feedback and nutritional support.
IMAGINE
Having the convenience of healthy meals prepped and stocked in your fridge, designed specifically for you and your family. Ready to go whenever you are.
Having more time to spend with friends and family whilst looking and feeling the best you ever have. Friends and family will want to know your secret.
Your energy, mood, and concentration levels are through the roof, positively affecting your work, family, and social life.
You and your family have a nutritionist for advice whenever needed, giving you a sense of comfort and security when it comes to your health and well-being.
Invest in your future today and take control of your health by talking to our chef and nutrition expert.
No credit cards or payments are necessary. We will decide together whether our service suits you.
Client Testimonials
“Dan crafts personalised menus that take into account your dietary preferences as well as your health goal needs. He enables you to maintain a wholesome diet while juggling work, family and other commitments. All of his meals are full of flavour and packed with nutrients. I would recommend Dan without hesitation!” Jane - Business Director
“Dan has been working with us for almost a year now and we’ve been very happy with his cooking. The standard has been consistently high with meticulous attention to nutrition and quality. He’s been able to accommodate different requests and requirements in our family of four to keep everyone happy. A single day of cooking typically provides enough food for four or five days even with family members taking food into work for lunch on a regular basis. Thanks Dan!” Tom - Medical Doctor